Know where to go: How to choose between the doctor’s office, urgent care and the ER
Some decisions are straightforward: If your car needs repairs, you go to the mechanic. If you need a haircut, you go to a hair salon. But when it comes to healthcare, the choice is not always so clear. When you’re feeling sick or are injured, there are several key places you can go for medical […]
Burns: First aid
By Mayo Clinic Staff Burns are tissue damage from hot liquids, the sun, flames, chemicals, electricity, steam and other causes. Kitchen-related injuries from hot drinks, soups and microwaved foods are common among children. Major burns need emergency medical help. Minor burns can usually be treated with first aid. When to seek emergency care Call 911 […]
Breathing Problems – What Causes Breathing Problems?
Allergies, asthma, inflammation, and infection are just some of the conditions that can cause you to have breathing problems. The right diagnosis and treatment, along with better understanding of your condition, can help you manage your breathing problems. Talk to your doctor right away anytime you notice problems with breathing — especially if you also […]
Why Are Healthy Eating Habits Important?
Whole foods including fruits, veggies, and whole grains can have benefits for your body and mind. By Jessica Migala Medically Reviewed by Kelly Kennedy, RDN Reviewed: February 14, 2020 Medically Reviewed Sitting at the table until you’ve eaten your vegetables is no punishment. Ivan Gener/Stocksy If you’ve ever asked someone how to be healthy, you’ve probably heard […]
Conjunctivitis (Pinkeye)
Medically Reviewed by Jabeen Begum on October 13, 2021 Conjunctivitis, also known as pinkeye, is an inflammation of the conjunctiva. The conjunctiva is the thin clear tissue that lies over the white part of the eye and lines the inside of the eyelid. Children get it a lot. It can be highly contagious (it spreads […]
Migraine – Diagnosis and Treatment – Mayo Clinic
Diagnosis If you have migraines or a family history of migraines, a doctor trained in treating headaches (neurologist) will likely diagnose migraines based on your medical history, symptoms, and a physical and neurological examination. If your condition is unusual, complex or suddenly becomes severe, tests to rule out other causes for your pain might include: […]
COVID-19 Boosters Remain Safe, Continue to Offer High Levels of Protection
Data from two CDC reports today show COVID-19 vaccine boosters remain safe and continue to be highly effective against severe disease over time. In the first study, CDC reviewed data from two of its vaccine safety monitoring systems, v-safe and the Vaccine Adverse Event Reporting System (VAERS). They found that people 18 years and older […]
Get Your Cholesterol Checked
The Basics It’s important to get your cholesterol checked regularly. Too much cholesterol in your blood can cause a heart attack or a stroke. The good news is that it’s easy to get your cholesterol checked. If your cholesterol is high, you can take steps to lower it – like eating healthy, getting more physical activity, […]
Get Enough Sleep
The Basics It’s important to get enough sleep. Sleep helps keep your mind and body healthy. How much sleep do I need? Most adults need 7 to 8 hours of good quality sleep on a regular schedule each night. Make changes to your routine if you can’t find enough time to sleep. Getting enough sleep […]
Drink Alcohol Only in Moderation
The Basics If you don’t drink alcohol, there’s no reason to start. If you choose to drink, it’s important to have only a moderate (limited) amount. And some people should not drink at all, like women who are pregnant or trying to get pregnant and people with certain health conditions. What is a moderate amount […]