5 Ways Pets Help With Stress and Mental Health

Your co-worker at home helps you have a happier, healthier mind. Millions of people around the world love their pets. They’re part of the family! We enjoy their companionship and going for walks, playing with them and even talking and singing to them. Evidence suggests that attachment to pets is good for human health and […]

Happy Hauntings: 13 Tips for a Healthy Halloween

October 29, 2019 by Blog Administrator   In observance of Halloween, here’s a baker’s dozen ways to prepare and protect your family’s health and safety during trick or treat. Treat smarts All treats and no tricks makes Halloween enjoyable for everyone. Eat only factory-wrapped treats. If you have any doubt about the safety of a […]

Concussion

Benjamin Ferry; Alexei DeCastro. Author Information and Affiliations Last Update: January 9, 2023. Go to: Continuing Education Activity A concussion is a “traumatically induced transient disturbance of brain function.” Concussions are a subset of the neurologic injuries known as traumatic brain injuries. Traumatic brain injuries have varying severity, ranging from mild, transient symptoms to extended […]

About Tetanus

About Tetanus KEY POINTS Bacteria called Clostridium tetani cause tetanus. Tetanus is a serious disease and requires immediate medical attention. Vaccines are the best way to protect against tetanus. What it is Tetanus is an infection caused by bacteria called Clostridium tetani (C. tetani), that are found in the environment. Tetanus is an uncommon but […]

Urgent Care vs. Emergency Room: When to Go Where

Urgent care and emergency rooms both provide medical care for non-life-threatening conditions, but there are some key differences between the two. Urgent care is typically less expensive and has shorter wait times than the ER, but it may not be able to treat all conditions. The ER is the best place to go for life-threatening […]

12 Things You Want to Know About Flu

December 27, 2017 Office on Women’s Health Editorial note: Content for the Q&A is from the Centers for Disease Control and Prevention (CDC). Find all of CDC’s information about the flu.  Chills. Body aches. Fatigue. These are just a few of the symptoms people often experience when they get influenza, or more commonly called flu. […]

How to survive a stroke

A stroke is a medical emergency. It can cause lasting brain damage, long-term disability, and even death. If you notice the symptoms of stroke, call 911 right away. The sooner you get treatment, the better your chances of surviving and making a full recovery. Prepare for a stroke ahead of time. Learn your risk factors […]

How to Have Healthier Meals and Snacks

KEY POINTS People eat in a variety of places–-home, work, restaurants, maybe even the car. With planning, you can choose healthy options in any setting. See tips for making nutritious choices and avoiding large portions. At home Planning meals to prepare at home is a good way to improve your food choices. Planning can also […]

Preventing Heat-Related Illness

KEY POINTS Protect yourself and others when it’s hot outside by staying cool, staying hydrated, and staying informed. Learn additional tips for staying safe during extreme heat. Stay Cool Stay in an air-conditioned place as much as possible. Wear appropriate clothing. Choose lightweight, loose-fitting clothing. Stay cool indoors. Stay in an air-conditioned place as much […]

Heart Attack Symptoms

Language switcher Español Not all heart attacks begin with the sudden and crushing chest pain that comes when the blood flow to heart gets blocked. Heart attack symptoms can start slowly and can be mild or more serious and sudden. Symptoms also may come and go over several hours. The symptoms of a heart attack […]