Artificial sweeteners: sugar-free, but at what cost?

January 29, 2020 By Holly Strawbridge, Former Editor, Harvard Health By offering the taste of sweetness without any calories, artificial sweeteners seem like they could be one answer to effective weight loss. The average 12-ounce can of sugar-sweetened soda delivers about 150 calories, almost all of them from sugar. The same amount of diet soda—zero […]