Calorie restriction in humans builds strong muscle and stimulates healthy aging genes
Friday, October 13, 2023 NIH study suggests a small reduction in daily calories is beneficial for wellness. Reducing overall calorie intake may rejuvenate your muscles and activate biological pathways important for good health, according to researchers at the National Institutes of Health and their colleagues. Decreasing calories without depriving the body of essential vitamins and […]
Calorie restriction in humans builds strong muscle and stimulates healthy aging genes
Friday, October 13, 2023 NIH study suggests a small reduction in daily calories is beneficial for wellness. Reducing overall calorie intake may rejuvenate your muscles and activate biological pathways important for good health, according to researchers at the National Institutes of Health and their colleagues. Decreasing calories without depriving the body of essential vitamins and […]