Focusing on Men’s Health

When it comes to general health, there are gender differences.  While men face many of the general health issues that women also face (heart disease, stroke, diabetes, cancer, depression), men also face some gender-specific health challenges.  Compared to women, men are more likely to: Drink more alcohol and consume more tobacco Engage in risky behaviors […]

“Stand Up Straight”—Minding Your Posture!

We all remember our parents telling us to “stand up straight” and “don’t sit like that or you’ll stay like that!” They really had more than a straight back in mind (whether they knew it or not)  when they told us that.  Good posture is really a key part of our overall health. How we […]