Keep Your Cool in Hot Weather!

Español (Spanish) Print Learn about heat-related illness and how to stay cool and safe in hot weather. High temperatures kill hundreds of people every year. Heat-related deaths and illness are preventable, yet more than 700 people die from extreme heat every year in the United States. Take measures to stay cool, stay hydrated, and stay […]

Summer Safety Tips

What’s your plan for this summer? Enjoying the water? Going camping? Firing up the grill? Whatever you prefer, we have safety steps to follow. And don’t forget your furry friends. There are steps you can take to help keep them safe too. Water Safety Every day, an average of 11 people die in the U.S. […]

Daily multivitamin may enhance memory in older adults

At a Glance A large clinical trial found that daily multivitamins led to modest improvements in memory over a three-year period in older adults. The greatest increase was seen in those who had underlying cardiovascular disease. Additional research is needed to include more diverse participants and pinpoint which nutrients might play a role in protecting […]

Fight the Bite! Prevent Mosquito and Tick Bites

Print Ticks and mosquitoes can be more than just a nuisance. They can spread germs that make you sick. Fight the bite by taking steps to prevent tick- and mosquito-borne disease. Vector-borne diseases are on the rise in the United States. Mosquito and tick bites can spread viruses, bacteria, and parasites that cause several different […]

Child Passenger Safety: Get the Facts

Motor Vehicle Crashes: A Leading Cause of Death for Children In 2020, 607 child passengers* ages 12 and younger were killed in motor vehicle crashes in the United States,1 and more than 63,000 were injured.2 Of the children who were killed in a crash, 38%† were not buckled up.1 Parents and caregivers can make a lifesaving difference by […]

Six Tips To Help Prevent Falls

The risk of falling increases with age. Falls can be especially dangerous for older adults, often causing fractures, hospitalization, and disability. The good news is that many falls are avoidable. To share the image, right-click on it and select “save image as” to save the file to your computer. We encourage you to use the […]

Staying Safe in a Tornado

Español (Spanish) To stay safe during a tornado, prepare a plan and an emergency kit, stay aware of weather conditions during thunderstorms, know the best places to shelter both indoors and outdoors, and always protect yourself from injury, especially your head. Tornadoes continue to impact locations across the country every year, bringing massive winds and […]

How to Prepare for a Visit to Urgent Care

Patient talking to doctor.

Here are some tips on how to prepare for a visit to urgent care: Bring your insurance card and identification. This will help the staff process your payment. Bring a list of your medications and allergies. This will help the doctor quickly diagnose your condition. Bring a copy of your medical history, if you have […]

What to Expect When You Visit an Urgent Care Center

Urgent care centers are a great option for people who need medical care but don’t need to go to the emergency room. They are typically open seven days a week and offer a variety of services, including: Treatment for minor illnesses and injuries X-rays and other diagnostic tests Prescription medications Referrals to specialists If you’re […]