Blog

Read the latest about emergency care in Richmond.

Fun Summer Days

Eating Better, Getting Active En español Send us your comments (link sends e-mail) School’s out. Things are slow at work. And the warmer weather brings

Read More »

Posted on March 3, 2025 by ODPHP This blog post is part of our quarterly series highlighting important healthy agingtopics, key resources, and organizations working

Read More »

Benefits of Physical Activity

KEY POINTS Physical activity has many immediate and long-term benefits. Physical activity helps you immediately feel better, function better, and sleep better. Adults who sit

Read More »