Urgent Care vs. Emergency Room: When to Go Where

Urgent care and emergency rooms both provide medical care for non-life-threatening conditions, but there are some key differences between the two. Urgent care is typically less expensive and has shorter wait times than the ER, but it may not be able to treat all conditions. The ER is the best place to go for life-threatening […]

12 Things You Want to Know About Flu

December 27, 2017 Office on Women’s Health Editorial note: Content for the Q&A is from the Centers for Disease Control and Prevention (CDC). Find all of CDC’s information about the flu.  Chills. Body aches. Fatigue. These are just a few of the symptoms people often experience when they get influenza, or more commonly called flu. […]

How to survive a stroke

A stroke is a medical emergency. It can cause lasting brain damage, long-term disability, and even death. If you notice the symptoms of stroke, call 911 right away. The sooner you get treatment, the better your chances of surviving and making a full recovery. Prepare for a stroke ahead of time. Learn your risk factors […]

How to Have Healthier Meals and Snacks

KEY POINTS People eat in a variety of places–-home, work, restaurants, maybe even the car. With planning, you can choose healthy options in any setting. See tips for making nutritious choices and avoiding large portions. At home Planning meals to prepare at home is a good way to improve your food choices. Planning can also […]

Preventing Heat-Related Illness

KEY POINTS Protect yourself and others when it’s hot outside by staying cool, staying hydrated, and staying informed. Learn additional tips for staying safe during extreme heat. Stay Cool Stay in an air-conditioned place as much as possible. Wear appropriate clothing. Choose lightweight, loose-fitting clothing. Stay cool indoors. Stay in an air-conditioned place as much […]

Heart Attack Symptoms

Language switcher Español Not all heart attacks begin with the sudden and crushing chest pain that comes when the blood flow to heart gets blocked. Heart attack symptoms can start slowly and can be mild or more serious and sudden. Symptoms also may come and go over several hours. The symptoms of a heart attack […]

Outdoor Play and Safety for Children in ECE

AT A GLANCE Outdoor play in early care and education (ECE) programs can have many benefits for children’s healthy development, but spending time outside also comes with risks of illness and injury. ECE providers can help keep children safe while they learn and stay active outside. Benefits of outdoor play in ECE settings Healthy bodies […]

Help Kids Learn New Skills to Be Healthy During the Summer

Print Español (Spanish) Helping children have healthy bodies and minds is as important as it ever was. You can help your kids prepare mentally, physically, and emotionally for the upcoming school year with healthy and fun summer activities. Learning new ways to be healthy can help children: Handle stress well—through physical activity and taking steps […]

Women’s Health

Print Data are for the U.S. Health status Percent of women age 18 and older in fair or poor health: 15.2% (2022) Source: Interactive Summary Health Statistics for Adults: National Health Interview Survey, 2019-2022 Alcohol use Percent of women age 18 and older who had four or more drinks in 1 day at least once […]

When it’s kids versus trampolines, kids often lose

More than 800,000 children sustained trampoline injuries in the U.S. between 2009 and 2018, most of whom were under the age of 16, according to a 2022 report using a national database and published in Pediatric Emergency Care. Most of these injuries occurred at the children’s own homes. Of these injuries, 34% were long bone […]