
Cold Weather Safety for Older Adults
Español Older adults have a higher chance of being affected by cold weather. Changes that come with aging can make it harder for older adults

Español Older adults have a higher chance of being affected by cold weather. Changes that come with aging can make it harder for older adults

Posted on December 8, 2022 by Blog Administrator Holiday travel often includes visiting loved ones or taking a vacation. Whether you’re seeking a winter

What is seasonal affective disorder? Many people go through short periods when they feel sad or unlike their usual selves. Sometimes, these mood changes begin

Submitted by Amanda Dumsch December 8, 2014 For many, the holiday season is joy-filled and terrific. Some of us however, experience the holiday blues as

KEY POINTS Give yourself the gift of better health this holiday season. Try these tips to add more movement to your day and healthy

KEY POINTS Prepare for winter storms by planning ahead, getting supplies, and getting your home and car ready. Listen to weather forecasts regularly. Be prepared

Friday, October 13, 2023 NIH study suggests a small reduction in daily calories is beneficial for wellness. Reducing overall calorie intake may rejuvenate your muscles

Your co-worker at home helps you have a happier, healthier mind. Millions of people around the world love their pets. They’re part of the family!